All of our coaches at Bendalls offer the service of 121 sessions. The sessions can be altered to your suiting, whether it be learning to box, improving your fitness, fat burning, muscle building or anything you choose. Most coaches allow both one hour and half hour sessions and one or two people in attendance. Prices vary on coach, so please feel free to get in contact to discuss availability, session plans and costs.
Benefits of a 121 session-
Personalised to your needs
Times to suit your lifestyle
Can be shared between two people