About

A little bit about gym and the different things you can do at Bendalls.

logo-colourBendalls Gym is open to everyone of all ages, abilities and desires. With four passionate coaches, state of the art equipment and different levels of classes, we cater for all different needs. We offer both Pay as you Go memberships at £5 a session or all inclusive memberships for £60.00 a month.

Beginners/Fitness– Bendalls host Women’s only fitness classes, boot camps and daily boxing classes. These are aimed at anyone looking to learn and improve their fitness or boxing abilities. The sessions are PAYG and require no pre booking, sign up or contractual commitment. You can find our timetable for classes here. Classes are £5.

Children’s– We open to Children age 6 and above. We host two different age categories, twice a week and all are welcome. Our classes are fun, friendly and aim to teach kids confidence and the importance of self discipline. Your child does not need any of their own equipment. The sessions are PAYG and require no pre booking, sign up or contractual commitment. You can find our timetable for classes here. Classes are £5.8ee5613b-31b5-427f-93e7-7d87f0634d7a.jpg

Boxfit– This class, hosted by Kev is especially designed for everyone and anyone looking to improve their fitness through a full body workout. It is open to all abilities and everyone can go at their own pace. The sessions are PAYG and require no pre booking, sign up or contractual commitment. You can find our timetable for classes here. Classes are £5.

Professional Boxing- Bendalls host the only Professional fighting gym in Poole. Steve caters for all aspiring Professionals with management, coaching, sponsorships and more. Alongside Bendalls Gym, Steve own Bendalls Boxing Promotions… hosting Professional shows along the south coast.

66cf1433-d0cd-48dc-a516-cf0f6dde724b.jpgParkstone ABC- Parkstone ABC is an amateur boxing club affiliated to England Boxing and is run out of Bendalls Gym on weeknight evenings. Created on 2017 by head coach Kev Thorniley, the club has already had some great success within the western counties and is growing from strength to strength. Seen as the step up from fitness and fun classes, it is the gateway to progressing into the professional ranks for any boxer eager enough. Parkston ABC is a big and important part of the movement we are creating here at Bendalls gym.